Our routine at 4 months

06:21 Wake-up (I swear she has a built-in clock - every morning at 06:21 she says aghooooooo!!)
Bottle
Nappy change
Quiet Play
Nap (about 40 minutes)
Play

09:30 -ish
Nappy change
Bottle
Play
nap (about 30 - 40 minutes)
Play

12:30-ish
Nappy change
Bottle
Play
Nap (this one tends to be a little longer - about 55 minutes!)

15:30 -ish
Nappy change
Bottle
Play
nap (a 20 minute nap!)
Walkies
quiet play

18:00
Start bath routine: Put the same lullaby CD on every night.
Play with her quietly on the carpet while daddy gets the bath water
Get undressed
Bath (we take our time bathing her - she loves lying in the bath & Jeroen & I get to chat softly about our days. She loves 'talking' with us!)
Dry-off
Massage (a bit of tummy time while we massage her back!)
Get in to Jammies (she hates this part!)
Cuddles from Mommy
Then daddy gives her her last bottle of the night
He puts her in bed awake but drowsy :-)

We keep the room lit only by a lamp, so she already knows it is now sleepy time.